WHAT A START!

A big thank you to everyone that attended our FREE outdoor event in October and participated in Health Check Month! In Australia’s Biggest Health Check Survey you told us what you wanted to change and Health Check Month was the time to do it! - 45% of you agreed to drink less alcohol - 41% of you agreed to take more vitamins - 25% of you have cut down on mobile phone usage and - 48% of you cut down on your food portions Great work, team! Health Check Month isn’t the only time to change – remember it only takes 21 days to change a habit!together this October.